Hi, my name is Caryn and I am a registered dietitian in Florida. I created this website to provide readers with reliable nutrition education and ideas for healthier eating without compromising on taste. Here you will find some of my own recipes, links to approved recipes from other sites, product recommendations and general nutrition information. Please feel free to leave comments or questions and I will do my best to get back to you.


4 thoughts on “About”

  1. Great recipes! They all sound delicious. I loved the idea of the green eggs for a St. Patrick’s day breakfast. How creative! Green eggs and ham anyone? Can’t wait to see more healthy ideas and recipes!


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